Joyful Thoughts, September 2008

It has been shown that thoughts create vibrational shifts in how we feel
so I have decided to put it to the test and send out a joyful thought a day
and encourage each of you to join me. I welcome joyful thoughts that have
come to you to be added to the list. So feel free to reply with another
joyful thought that I will then add to the thought for the day list.

This will be a 30 day experiment. Now this is not a scientific
experiment, it is an intuitive experiment to ask each of us to pay
attention to our own thoughts throughout the day and notice how we feel at
the end of the day, at the end of the week, etc. There is plenty out there
to be sad about these days and I keep getting all this information that we
are being asked to let the sadness flow out through our beings and remember
the joy so we can begin to live from this place here on earth.

What you may begin to notice is that more of the negative emotions might
begin to surface. I believe this has to do with a need to release the old
before our being has room for the new. Therefore, let the feelings rise,
notice them, do not give them your attention, immediately replace it with a
joyful thought so the feeling can be let go. This is like the build up
that happens in the pipes and sometimes we can just keep running water
through them and it clears, sometimes we can plunge it quickly and it
clears and other times it takes a roto-rooter to push the build up through
so the joyful thoughts can stay and run clear. Pay attention to what you
need to hold the joyful thought for long periods of time.